Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 430 RDI=160 % | 840 RDI=80 % | 550 RDI=80 % | 6,190 RDI=310 % | 25,900 RDI: 310 % |
Per 100 g | 8 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 130 RDI=6 % | 540 RDI: 6 % |
Per person | 20 RDI=9 % | 50 RDI=4 % | 30 RDI=5 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Like these other recipes: Stuffed mushrooms au gratin, Chicken with spinach in a cream sauce , Warm scallop and cabbage salad, Deep leek and potato quiche, Galette berrichone, ... See them all 55
You can get more informations, or check-out other recipes which use it, for example: Eggs Florentine, Spinach and Mushrooms with Pesto, Crispy spinach rolls, Spinach Croque-monsieur , Spinach Mornay, ... See them all 36
Like these other recipes: Polenta with spinach and soft-poached egg, Grapefruit cake, Pasta with mustard-cream sauce, Asparagus "en petit pois", Tagliatelle with cockles, ... See them all 170
Like these other recipes: Quick courgette soup with cheese, Polenta with Mont d'Or, Baked Mont d'Or with diced mixed vegetables, Gratin of Endives with Mont d'Or, Mont d'or in brioche, ... See them all 11
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)