Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
13 min. | 1 hour | 20 min. | 1 hour 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
8,673 Kcal or 36,312 Kj | 678 gr | 39 gr | 645 gr |
434 % | 261 % | 4 % | 98 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
209 Kcal or 875 Kj | 16 gr | 1 gr | 16 gr |
10 % | 6 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
482 Kcal or 2,018 Kj | 38 gr | 2 gr | 36 gr |
24 % | 14 % | <1 % | 5 % |
Fresh tuna: You can check-out other recipes which use it, like for example: Quiche Bretonne, Marinated tuna and cabbage, Marinated tuna with herbs, Tender tuna, Leek and fresh tuna tart, ... All | |
Prawns: You can check-out other recipes which use it, like for example: Paella, Seafood sauerkraut, Curried prawn risotto, Quick prawn curry, Vietnamese prawns, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Sliced cauliflower with 3 cheeses, Fillet of pollack cooked in two stages, Polenta parmentier, Multicoloured cucumber-tomato salad, Eggs with tomatoes and courgettes, ... All | |
Sage: You can get more informations, or check-out other recipes which use it, for example: Upside-down Parmentier, Spinach and ricotta ravioli, Involtinis, Fried eggs with tomatoes, Potatoes with bacon and herbs, ... All |
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