Preparation | Start to finish |
---|---|
49 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
742 Kcal or 3,107 Kj | 23 gr | 17 gr | 66 gr |
37 % | 9 % | 2 % | 10 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
170 Kcal or 712 Kj | 5 gr | 4 gr | 15 gr |
9 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
371 Kcal or 1,553 Kj | 11 gr | 8 gr | 33 gr |
19 % | 4 % | 1 % | 5 % |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Beetroot salad with cashew nuts, Purple artichokes braised in white wine, Super-green, super-thrifty soup, Radish and mushroom salad, Creamy risotto with vegetables , ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Vegetable rosette tart, Greek-style stuffed courgettes, Multicoloured cucumber-tomato salad, Moussaka, Rice à la grecque, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Gribouille dressing, Springtime mixed salad, Tuna pasta, Salade Niçoise, Tomato ladybirds, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Involtinis, Pasta with green asparagus, Moussaka, Sliced chicken with mushrooms and broccoli, Cajun pork with rice., ... All |
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