Preparation | Start to finish |
---|---|
49 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,696 Kcal or 11,288 Kj | 91 gr | 67 gr | 233 gr |
135 % | 35 % | 6 % | 35 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
158 Kcal or 662 Kj | 5 gr | 4 gr | 14 gr |
8 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
337 Kcal or 1,411 Kj | 11 gr | 8 gr | 29 gr |
17 % | 4 % | 1 % | 4 % |
Feta: You can get more informations, or check-out other recipes which use it, for example: Lumberjack turnovers, Greek style sandwiches, Rice à la grecque, Souda salad, Tzatziki, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Summery cheese on toast, Sautéed green vegetables, Jerusalem artichoke purée with leeks, Thin summer tart "à la grecque", Quick prawn curry, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Gribouille dressing, Tuna pasta, Tomato ladybirds, Avocado with Tuna, Baby courgette salad, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pan-fried chicken breast on mozzarella, Two-cheese vegetable gratin, Leek and tuna loaf, Pistachio and spinach pesto, Risotto-style celeriac, ... All |
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