Mixed salad with curry mayo


Mixed salad with curry mayo
A mixed salad (avocado, artichokes, mushrooms and tuna) in a classic mayonnaise, but pepped up with a good dose of curry.
48K 4.7/5 based on 3 reviews
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Last modified on: May 10th 2023

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For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long will it take?
Time required for this recipe:
PreparationStart to finish
30 min.30 min.
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Step by step recipe


Stage 1 - 5 min.
Mixed salad with curry mayo
Peel 1 avocado, remove the stone and slice the flesh.

Sprinkle with the juice of ½ lime, then set aside.

Stage 2 - 3 min.
Mixed salad with curry mayo
Slice 150 g artichoke heart.

Stage 3 - 3 min.
Mixed salad with curry mayo
Put the avocado and artichokes into a salad bowl and add 50 g tuna in oil.

Stage 4 - 5 min.
Mixed salad with curry mayo
Add some chopped parsley and 1 shallot, finely sliced.

Stage 5 - 10 min.
Mixed salad with curry mayo
Finish with 150 g mushrooms, prepared in strips.

Stage 6 - 2 min.
Mixed salad with curry mayo
Mix 150 g Mayonnaise with 1 tablespoon curry powder.

Stage 7 - 2 min.
Mixed salad with curry mayo
Add the curry mayonnaise to the salad and mix well.

Stage 8
Mixed salad with curry mayo
Your salad is ready.
Remarks
As with any salad, the proportions are for guidance, so do adapt to your own taste, or whatever you have to hand.
Keeping
A day in the fridge, covered with plastic film.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
3,200 Kcal or 13,398 Kj37 gr35 gr324 gr
160 %14 %3 %49 %
Per 100 g
Energetic valueProteins CarbohydratesFats
379 Kcal or 1,587 Kj4 gr4 gr38 gr
19 %2 %<1 %6 %
Per person
Energetic valueProteins CarbohydratesFats
800 Kcal or 3,349 Kj9 gr9 gr81 gr
40 %4 %1 %12 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Fish, Egg, Sulfites, Mustard
How much will it cost?
  • For 4 people : 5.12 $
  • Per person : 1.28 $

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Artichoke heartArtichoke heart: You can check-out other recipes which use it, like for example: Artichoke hearts forestier , Small green vegetables in Mornay sauce, Avocado, artichoke and chicken salad, ... All
MushroomsMushrooms: You can get more informations, or check-out other recipes which use it, for example: Spaghetti with mushrooms, Penne with Mushrooms, Stuffed artichokes au gratin, Boeuf (beef) bourguignon, Special Parmesan baguettes, ... All
MayonnaiseMayonnaise: You can get more informations, or check-out other recipes which use it, for example: Green bean and potato salad with paprika, Breton Sandwich, Roscoff salad, Green Piedmont Salad, Tomato ladybirds, ... All
Tuna in oilTuna in oil: You can check-out other recipes which use it, like for example: Baby courgette salad, Rice and purple-sprouting broccoli salad, Gribouille dressing, Leek and tuna loaf, Tomato ladybirds, ... All
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