1,436 easy and fully explained recipes, with 66,216 photos and 78 videos

Mixed salad with curry mayo

A mixed salad (avocado, artichokes, mushrooms and tuna) in a classic mayonnaise, but pepped up with a good dose of curry.

48K 4.7/5 based on 3 reviews

Last modified on: May 10^th 2023

Keywords for this recipe:

For 2 people, you will need:

1 ½ avocado
2 ¼ lime
3 0 kg 2 g artichoke heart
4 0.9 oz tuna in oil
5 parsley
6 ½ shallot
7 0 kg 6 g mushrooms
8 0 kg 2 g Mayonnaise
9 ½ tablespoon curry powder

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long will it take?

Time required for this recipe:

Preparation	Start to finish
30 min.	30 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
Work this out...

Step by step recipe

Stage 1 - 5 min.

Peel ½ avocado, remove the stone and slice the flesh.

Sprinkle with the juice of ¼ lime, then set aside.

Stage 2 - 3 min.

Slice 0 kg 2 g artichoke heart.

Stage 3 - 3 min.

Put the avocado and artichokes into a salad bowl and add 0.9 oz tuna in oil.

Stage 4 - 5 min.

Add some chopped parsley and ½ shallot, finely sliced.

Stage 5 - 10 min.

Finish with 0 kg 6 g mushrooms, prepared in strips.

Stage 6 - 2 min.

Mix 0 kg 2 g Mayonnaise with ½ tablespoon curry powder.

Stage 7 - 2 min.

Add the curry mayonnaise to the salad and mix well.

Stage 8

Your salad is ready.

Remarks

As with any salad, the proportions are for guidance, so do adapt to your own taste, or whatever you have to hand.

Keeping

A day in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,600 Kcal or 6,699 Kj	18 gr	17 gr	162 gr
80 %	7 %	2 %	25 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
379 Kcal or 1,587 Kj	4 gr	4 gr	38 gr
19 %	2 %	<1 %	6 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
800 Kcal or 3,349 Kj	9 gr	9 gr	81 gr
40 %	4 %	1 %	12 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Fish, Egg, Sulfites, Mustard

How much will it cost?

For 2 people : 2.35 €
Per person : 1.18 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Macédoine of vegetables, Crab Cakes, Vegetable tartare, Coleslaw, Chicken club sandwich, ... All
	Artichoke heart: You can check-out other recipes which use it, like for example: Small green vegetables in Mornay sauce, Avocado, artichoke and chicken salad, Artichoke hearts forestier , ... All
	Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Spinach and Mushrooms with Pesto, Mixed salad, Sautéd mushrooms with spring onions and cured ham, Crunchy courgette and mushroom salad, Stuffed mushrooms au gratin, ... All
	Tuna in oil: You can check-out other recipes which use it, like for example: Oriane's tuna rillettes , Pan bagnat, Warm broccoli and Tuna Salad, Baby courgette salad, Nanou's tuna tart, ... All

Other recipes you may also like

Gingerbread

Maybe this recipe will bring back memories.
276K4.2 1 hour 4 min. February 21^th 2011

Sesame fried scampi

Scampi, coated with a sesame crust, fried quickly, and served with a herb salad.
292K5 33 min. November 11^th 2012

Leaven is a natural raising agent, a fermented mixture of water, flour and the microscopic yeasts which are present in the air. It's a delicate living substance, sensitive to the external environment. The recipe is around 4000 years old and dates back to the Egypt of the Pharaohs, via a beautiful...
1.7M 304.0 7 days 15 min. April 3^rd 2020

Chocolate muffins

Variation on muffins recipe. In this version each one is filled with a dark chocolate ganache.
307K4.3 1 hour 15 min. February 21^th 2011

Peach and mint salad

Here is a very simple, fresh and delicious recipe; the flavour of mint goes very well with peaches.
305K 24 20 min. September 7^th 2012

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.