Mixed salad with curry mayo
A mixed salad (avocado, artichokes, mushrooms and tuna) in a classic mayonnaise, but pepped up with a good dose of curry.
51 K 4.7/5 (3 reviews)
30 min.
Easy
12 people
9 IngredientsLast modified on: May 10th 2023
3 
2 
450 g artichoke heart
150 g tuna in oil
3 
450 g 
450 g 
3 tablespoons curry powder
Times for this recipe
Preparation: 30 min.
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe
Stage 1 - 5 min.
Stage 2 - 3 min.
Slice 450 g artichoke heart.
Stage 3 - 3 min.
Put the avocado and artichokes into a salad bowl and add 150 g tuna in oil.
Stage 4 - 5 min.
Add some chopped parsley and 3 shallots, finely sliced.
Stage 6 - 2 min.
Mix 450 g Mayonnaise with 3 tablespoons curry powder.
Stage 7 - 2 min.
Add the curry mayonnaise to the salad and mix well.
Stage 8
Your salad is ready.
Remarks
As with any salad, the proportions are for guidance, so do adapt to your own taste, or whatever you have to hand.
Keeping: A day in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 100 RDI=10 % | 970 RDI=150 % | 9,600 RDI=480 % | 40,200 RDI: 480 % |
| Per 100 g | 4 RDI=2 % | 4 RDI=0 % | 40 RDI=6 % | 380 RDI=20 % | 1,590 RDI: 20 % |
| Per person | 9 RDI=4 % | 8 RDI=1 % | 80 RDI=10 % | 800 RDI=40 % | 3,350 RDI: 40 % |
How much will it cost?
- For 12 people : 17.90 €
- Per person : 1.50 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Artichoke heart
Like these other recipes: Artichoke hearts forestier , Avocado, artichoke and chicken salad, Small green vegetables in Mornay sauce, ... See them all 3
Mushrooms
Like these other recipes: Roast in the bag pork with fondant vegetables., Bolognaise lasagne, Sauce Normande (for fish), Sautéd mushrooms with spring onions and cured ham, Mushroom tart, ... See them all 61
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Crab Cakes, Vegetable tartare, Breton coleslaw, Cocktail sauce, Green bean and potato salad with paprika, ... See them all 22
Tuna in oil
Like these other recipes: Salade Niçoise, Baby courgette salad, Baked potatoes with poached egg and tuna sauce , Baker's tuna and mushroom tart, Rice and fresh spinach salad, ... See them all 23
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