Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 170 RDI=20 % | 40 RDI=7 % | 1,300 RDI=70 % | 5,460 RDI: 70 % |
Per 100 g | 20 RDI=6 % | 40 RDI=4 % | 10 RDI=2 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Per person | 20 RDI=7 % | 60 RDI=5 % | 10 RDI=2 % | 430 RDI=20 % | 1,820 RDI: 20 % |
Like these other recipes: Tuna pasta, Butterfly pasta with smoked trout, Ham pasta bake, Pasta with pesto and preserved tomatoes, Tagliatelle with cockles, ... See them all 16
Like these other recipes: Ham pasta bake, Purple artichokes in a cheesy gratin, Brussels sprouts à la Lombarde, Paté en croute (terrine in a pie crust), Potted meat (rillettes), ... See them all 30
Like these other recipes: Harvest Gratin, Bruschetta and mozzarella, Grilled cheese, Quick flaky pizza, Pan-fried chicken breast on mozzarella, ... See them all 7
Like these other recipes: Eggs Florentine, bread-crust quiche, Mornay Sauce, Fried cheese toasties with avocado, Turmeric risotto, ... See them all 42
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)