Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 40 RDI=4 % | 190 RDI=30 % | 2,070 RDI=100 % | 8,650 RDI: 100 % |
Per 100 g | 20 RDI=6 % | 9 RDI=1 % | 50 RDI=7 % | 540 RDI=30 % | 2,280 RDI: 30 % |
Like these other recipes: Crispy spinach rolls, Cauliflower curry, Thai-style Chicken with Cashew Nuts, Cashew-nut and Parmesan biscuits, Indian rice pudding, ... See them all 8
Like these other recipes: Soft Croque-monsieur with 3 cheeses, Meatballs, Green asparagus omelette, Spinach and chick peas "à la milanaise", Spaghetti with smoked salmon, ... See them all 54
Like these other recipes: Thin summer tart "à la grecque", Sautéed green vegetables, Scallop and leek pancakes, Sautéed pork with mushrooms in a cream sauce., Glazed mushrooms with plain rice, ... See them all 511
Like these other recipes: Cretan salad, Exotic fruit tart, Crab Cakes, Tabbouleh, Mint and pea pesto, ... See them all 70
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)