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Madras rice
Slices of sautéed aubergine and the lovely yellow colour from the curry spices bring a hint of India to this rice dish, given a twist with a little fried ham.
95 K 4.1/5 (7 reviews)
30 min.
Easy
5.50 €
4 people
6 IngredientsLast modified on: December 16th 2018
For 4 people, you will need:
- 1
300 g egg-plant or aubergine - 2
3 tablespoons olive oil - 3
4 slices smoked ham - 4
250 g liquid cream - 5
1 tablespoon curry powder - 6
400 g cooked rice - Total weight: 1,130 grams
Times for this recipe
Preparation: 8 min.
Cooking: 20 min.
All in all: 30 min.
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe
Stage 1 - ⌛ 5 min.
Rinse 300 g egg-plant or aubergine and cut into fairly thick slices.
As you can see in the photo, I am using the delicious, long, purple aubergines that are sometimes available. I find them more interesting than the usual dark variety.
As you can see in the photo, I am using the delicious, long, purple aubergines that are sometimes available. I find them more interesting than the usual dark variety.
Stage 2 - ⌛ 8 min.
Stage 3 - ⌛ 2 min.
Use the same pan to fry the ham on both sides.
Set aside.
Set aside.
Stage 4 - ⌛ 5 min.
Still using the same pan, without washing it (to make the most of the cooking juices left), pour in 250 g liquid cream.
Bring to the boil while deglazing the bottom of the pan thoroughly, then add 1 tablespoon curry powder and mix well.
Bring to the boil while deglazing the bottom of the pan thoroughly, then add 1 tablespoon curry powder and mix well.
Stage 5 - ⌛ 1 min.
Add 400 g cooked rice and mix well...
Stage 6 - ⌛ 5 min.
...then leave to reduce a little until the rice has absorbed most of the cream.
Stage 7 - ⌛ 2 min.
Finish by adding the ham and aubergines.
Stage 8
Serve without delay.
Remarks
If you find the curry flavour a bit too strong for your liking, you can use turmeric on its own instead.
Keeping: A few days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 250 RDI=20 % | 470 RDI=70 % | 2,180 RDI=110 % | 9,130 RDI: 110 % |
| Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 40 RDI=6 % | 190 RDI=10 % | 810 RDI: 10 % |
| Per person | 10 RDI=5 % | 60 RDI=6 % | 120 RDI=20 % | 550 RDI=30 % | 2,280 RDI: 30 % |
How much will it cost?
- For 4 people : 5.50 €
- Per person : 1.40 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Rice and purple-sprouting broccoli salad, New Italian-style peas, Pollack fillet baked with rice and vegetables., Creamy rice with spinach, Prawn salad with a crunch, ... See them all 28
Egg-plant or aubergine
Like these other recipes: Cauliflower and purple eggplant with Greek pesto, Two-cheese vegetable gratin, Ratatouille confite, Moussaka, Vegetable tian, ... See them all 7
Liquid cream
Like these other recipes: Bisto-style canapés, Apricot blancmange, Shallot confit tart, Endive and beer soup, Curried mussels with cabbage, ... See them all 172
Smoked ham
Like these other recipes: Red rice pannequets, Beurre d'escargot, Hearty leek and sprout soup, Surprise bread, Dauphinoise potatoes with Serano ham, ... See them all 30
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