Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 680 RDI=260 % | 520 RDI=50 % | 1,170 RDI=180 % | 15,360 RDI=770 % | 64,310 RDI: 770 % |
Per 100 g | 6 RDI=3 % | 5 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 650 RDI: 8 % |
Per person | 30 RDI=10 % | 20 RDI=2 % | 50 RDI=7 % | 640 RDI=30 % | 2,680 RDI: 30 % |
Like these other recipes: Quiche Bretonne, Spaghetti with mussels and basil, Paella, Mussels with arroz negro, Paimpol salad, ... See them all 10
Like these other recipes: Avocado with Sautéed Prawns , Potatoes with prawns, Surprise eggs, Quiche Bretonne, Seafood rice salad, ... See them all 6
Like these other recipes: Scallops with cabbage julienne, Warm scallop and cabbage salad, Scallop and leek pancakes, Pan-fried scallops and chanterelles with Noilly Prat sauce, Scallops with fondue of leeks, ... See them all 10
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)