Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 450 RDI=180 % | 610 RDI=60 % | 650 RDI=100 % | 2,660 RDI=130 % | 11,160 RDI: 130 % |
Per 100 g | 20 RDI=9 % | 30 RDI=3 % | 30 RDI=5 % | 140 RDI=7 % | 600 RDI: 7 % |
Per person | 60 RDI=20 % | 80 RDI=7 % | 80 RDI=10 % | 330 RDI=20 % | 1,390 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Spinach fritters, Spinach and Mushrooms with Pesto, Crispy spinach rolls, Chicken with spinach in a cream sauce , ... See them all 33
You can get more informations, or check-out other recipes which use it, for example: Small green vegetables in Mornay sauce, Manou's zucchinis garnished, Mornay onion tart, ... See them all 3
Like these other recipes: "Buttonhole" quail eggs, Lille style chicken, Gâteau Nantais, Langoustine gratin, Lime confectioner's custard (pastry cream), ... See them all 450
You can get more informations, or check-out other recipes which use it, for example: White asparagus salad, Leeks in vinaigrette , Jerusalem artichoke salad, Layered Leek and Egg Gratin , Pea and avocado salad, ... See them all 45
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)