Cauliflower "moelleux" in ramekins
This melt-in-the-mouth cauliflower dish is a kind of purée, bound with a little potato and cooked in milk to add creamy smoothness.
This makes a great accompaniment for meat, or as the main feature, served in ramekins with slivers of fried dry-cured ham.
This makes a great accompaniment for meat, or as the main feature, served in ramekins with slivers of fried dry-cured ham.
66 K 4.5/5 (10 reviews)
60 min.
Easy
3 kg
9 IngredientsLast modified on: March 3rd 2019
2 litres 250 ml cauliflower
750 mls 
3000 ml 
grated nutmeg
154.8 mls 
3 tablespoons 
6 slices smoked ham
Times for this recipe
Preparation: 35 min.
Cooking: 25 min.
All in all: 60 min.
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Step by step recipe
Stage 1 - 10 min.
Prepare 2 litres 250 ml cauliflower.
Stage 2 - 10 min.
Peel 750 mls potatoes and slice, then rinse.
Stage 3 - 3 min.
Put the cauliflower and potatoes in a large saucpan. Pour in 3000 ml whole milk, then add salt, pepper and grated nutmeg.
Stage 4 - 20 min.
Put on mdeium heat and bring to the boil.
Cook until the potatoes and cauliflower are just tender.
Cook until the potatoes and cauliflower are just tender.
Stage 5 - 5 min.
Stage 6 - 2 min.
Stage 7 - 5 min.
Pour 3 tablespoons olive oil into a small frying pan on high heat.
When good and hot, add 6 slices smoked ham and fry until crisp.
When good and hot, add 6 slices smoked ham and fry until crisp.
Stage 8 - 2 min.
Break up the ham slices into small slivers.
Stage 9 - 1 min.
Mix the ham bits into the cauliflower purée.
Stage 10
Serve hot, preferably in small individual dishes.
Remarks
It is not essential to cook the vegetables in milk, but it does give a better creamy texture.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=30 % | 210 RDI=20 % | 230 RDI=30 % | 3,230 RDI=160 % | 13,500 RDI: 160 % |
| Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 7 RDI=1 % | 100 RDI=5 % | 420 RDI: 5 % |
How much will it cost?
- For 3 kg : 6.80 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Whole milk
Like these other recipes: Rice pudding with fruit and nuts, Savoury French toast, Gâteau Basque , Pistachio confectioner's custard, Mousse with two chocolates, ... See them all 67
Cauliflower
Like these other recipes: Cream of cauliflower soup with smoked haddock , Chorba, The strange gratin, Two-colour cauliflower salad, Creamy cauliflower with smoked salmon, ... See them all 49
Potatoes
Like these other recipes: Taos hotpot, Potatoes with prawns, Mini Mont d'Or fondue with "spuds in blankets", Potato wallets, Ramekins of duchess potatoes, ... See them all 83
Smoked ham
Like these other recipes: Melting Epoisses on toast , Hearty leek and sprout soup, Kérinou slices, Beurre d'escargot, Ham and cheese slices with spring onions, ... See them all 30
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