Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 140 RDI=10 % | 270 RDI=40 % | 3,470 RDI=170 % | 14,520 RDI: 170 % |
Per 100 g | 7 RDI=3 % | 8 RDI=1 % | 20 RDI=3 % | 210 RDI=10 % | 890 RDI: 10 % |
Per person | 20 RDI=8 % | 20 RDI=2 % | 50 RDI=7 % | 580 RDI=30 % | 2,420 RDI: 30 % |
Like these other recipes: Spaghetti Bolognese, Stuffed tomatoes and courgettes, Polenta parmentier, Italian style gratin, Enchiladas, ... See them all 14
Like these other recipes: Erika's ceviche, Stuffed mushrooms au gratin, Eggs Comtoise, Gratin of purple artichokes, Croque-monsieur potatoes, ... See them all 51
Like these other recipes: Gratin of chicken with rice and sautéed mushrooms, Avengers' potatoes, Breton Pie, Gratin-style spinach and chicken omelette , Mushroom Pancakes au Gratin, ... See them all 72
Like these other recipes: Celeriac and mushroom gratin, Baker's apple soles, Duet of creamed cauliflower and cabbage , Purée of Jerusalem artichokes with foie gras, Flamiche, ... See them all 470
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-01)