Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 470 RDI=180 % | 690 RDI=70 % | 790 RDI=120 % | 2,730 RDI=140 % | 11,450 RDI: 140 % |
Per 100 g | 30 RDI=10 % | 40 RDI=4 % | 50 RDI=8 % | 170 RDI=9 % | 730 RDI: 9 % |
Per person | 120 RDI=50 % | 170 RDI=20 % | 200 RDI=30 % | 680 RDI=30 % | 2,860 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Mornay onion tart, Small green vegetables in Mornay sauce, Spinach Mornay, Manou's zucchinis garnished, ... See them all 4
You can get more informations, or check-out other recipes which use it, for example: Scrambled eggs with butter-fried bread and fresh spinach, Gratin slices with spinach, Spinach Omelette, Spinach à la Lorraine, Spinach brik parcels, ... See them all 36
Like these other recipes: Jura bread, Potato gratin with 3 cheeses, Mini cheese and mustard toasts, Mornay Sauce, Triple-Cheese Pumpkin Gratin, ... See them all 41
Like these other recipes: Breton Pie, Endive and beer soup, Puff or flaky pastry (pâte feuilletée), Loaf for "les filles'", Hamburger buns, ... See them all 476
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)