300 g shortcrust pastry (pâte brisée)
1 kg onion
50 g butter
150 g smoked pork belly (or thick cut streaky bacon)
4 tablespoons vinegar
300 g mornay sauce
30 g grated cheese| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 360 RDI=140 % | 1,490 RDI=140 % | 1,280 RDI=200 % | 3,420 RDI=170 % | 14,320 RDI: 170 % |
| Per 100 g | 20 RDI=7 % | 80 RDI=7 % | 70 RDI=10 % | 180 RDI=9 % | 760 RDI: 9 % |
| Per person | 60 RDI=20 % | 250 RDI=20 % | 210 RDI=30 % | 570 RDI=30 % | 2,390 RDI: 30 % |
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