Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 25 min. | 40 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,308 Kcal or 5,476 Kj | 67 gr | 56 gr | 111 gr |
65 % | 26 % | 5 % | 17 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
127 Kcal or 532 Kj | 7 gr | 5 gr | 11 gr |
6 % | 3 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
327 Kcal or 1,369 Kj | 17 gr | 14 gr | 28 gr |
16 % | 6 % | 1 % | 4 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach Omelette, Pan-fried cheese, egg and spinach toastie, Parcels of fish fillet in spinach, Spinach and hard-boiled egg gratin, Spinach and ricotta ravioli, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Italian style gratin, Potato and broccoli gratin, Scallops au gratin, Gratin of Jerusalem artichokes à la Comtoise, Bolognaise lasagne, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Gratin "grilled inside", Ham pasta bake, Bourguignon potatoes , Chard and potato gratin, Oxtail Parmentier, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: "Moelleux" cake batter, Citrus tart, Purée of Jerusalem artichokes with foie gras, Smoky sausage and mash, Arizona cupcakes, ... All |
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