Preparation | Cooking | Start to finish |
---|---|---|
24 min. | 28 min. | 52 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,389 Kcal or 5,815 Kj | 75 gr | 33 gr | 138 gr |
69 % | 29 % | 3 % | 21 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
158 Kcal or 662 Kj | 9 gr | 4 gr | 16 gr |
8 % | 3 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
347 Kcal or 1,453 Kj | 19 gr | 8 gr | 34 gr |
17 % | 7 % | 1 % | 5 % |
Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Spinach and Mushrooms with Pesto, Quick flaky pizza, Boeuf (beef) bourguignon, Fillets of sole Dieppoise, Sauce Normande (for fish), ... All | |
Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Quick chicken curry, Lemony chicken and radish salad, Potimarron (chestnut pumpkin) "au gratin", Julia salad, Cauliflower, chicken and avocado salad, ... All | |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Crunchy salad, Pollack fillet baked with rice and vegetables., Prawn salad with a crunch, Madras rice, Rice and fresh spinach salad, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, Quick stuffed courgettes, French onion soup, Cheese Soufflé, Moussaka, ... All |
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