
250 ml whole milk
100 g leaven
5 g caster sugar
9 g salt
50 g butter
30 g rye flour
450 g flour
40 g yeast






cover both moulds with a plastic sheet and leave to rise and overflow a little.
| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 9 g RDI=14 % | 55 g RDI=21 % | 6 g RDI=9 % | 268 kcal RDI=13 % | 1,123 kJ RDI=13 % |
| Per piece | 42 g RDI=65 % | 258 g RDI=98 % | 29 g RDI=41 % | 1,252 kcal RDI=63 % | 5,244 kJ RDI=63 % |
| Whole recipe | 84 g RDI=131 % | 517 g RDI=195 % | 59 g RDI=81 % | 2,505 kcal RDI=125 % | 10,488 kJ RDI=125 % |




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