
5 tablespoons olive oil
2 bayleaves
2 cloves garlic
1 tablespoon spices for couscous
800 g beef
300 g Greek yoghurt
parsley
fresh coriander (cilantro)
1 tablespoon lemon juice
1 garlic clove
salt
pepper







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 150 RDI=60 % | 20 RDI=2 % | 260 RDI=40 % | 3,020 RDI=150 % | 12,650 RDI: 150 % |
| Per 100 g | 10 RDI=5 % | 1 RDI=0 % | 20 RDI=3 % | 240 RDI=10 % | 1,020 RDI: 10 % |
| Per person | 20 RDI=9 % | 3 RDI=0 % | 40 RDI=7 % | 500 RDI=30 % | 2,110 RDI: 30 % |
Change currency:

Like these other recipes: Lebanese-style chickpea salad, Spinach and cashew brik rolls, Light herb sauce, Tzatziki, Norwegian tartines, ... See them all 7

Like these other recipes: Veal Marengo, Carbonnade, Couscous, Glazed mushrooms with plain rice, Ratatouille, ... See them all 543

Like these other recipes: Oxtail Parmentier, Home-made chilli oil, Spicy seafood plancha, Sausage and mashed potatoes, Creamy cauliflower with smoked salmon, ... See them all 66
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-07)
The 1 comment already posted on this recipe
Thanks for sharing...