Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=30 % | 90 RDI=8 % | 90 RDI=10 % | 900 RDI=50 % | 3,750 RDI: 50 % |
Per 100 g | 10 RDI=4 % | 10 RDI=1 % | 10 RDI=2 % | 140 RDI=7 % | 600 RDI: 7 % |
Per person | 30 RDI=10 % | 40 RDI=4 % | 40 RDI=7 % | 450 RDI=20 % | 1,870 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Creamy spinach and potato gratin, Eggs Florentine, Spinach and Comté Loaf, Spinach Croque-monsieur , Pan-fried cheese, egg and spinach toastie, ... See them all 36
Like these other recipes: Croque-monsieur potatoes, Country filo tart, Winemaker's toast, Creamy spinach and potato gratin, Gratin du Nord, ... See them all 53
Like these other recipes: Chicken and mushroom pie, Tandoori-flavoured chicken with leeks, Sautéed chicken with leeks, Chicken and mushroom brik rolls, Duck Parmentier, ... See them all 6
Like these other recipes: Creamy Winter Vegetable Soup, Creamy spaghetti with cockles and parsley, Moist chocolate cake, Fillets of sole Dieppoise, Chocolate sauce, ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-29)