Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=30 % | 90 RDI=8 % | 90 RDI=10 % | 900 RDI=50 % | 3,750 RDI: 50 % |
Per 100 g | 10 RDI=4 % | 10 RDI=1 % | 10 RDI=2 % | 140 RDI=7 % | 600 RDI: 7 % |
Per person | 30 RDI=10 % | 40 RDI=4 % | 40 RDI=7 % | 450 RDI=20 % | 1,870 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach Croque-monsieur , Eggs Florentine, Spinach and hard-boiled egg gratin, Creamy spinach and potato gratin, Spinach Mornay, ... See them all 36
Like these other recipes: Tartiflette, Comtois surprise bread, Crispy potato galette with leeks, Galette berrichone, Croque-monsieur potatoes, ... See them all 55
Like these other recipes: Sautéed chicken with leeks, Duck Parmentier, Chicken and mushroom pie, Chicken and mushroom brik rolls, Chicken with rice and leeks, ... See them all 6
Like these other recipes: Green beans "Napoléon", Sauce Normande (for fish), Tagliatelle New Zealand style, Rustic chicken and mushroom pie, Vegetable rosette tart, ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)