Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 40 RDI=4 % | 100 RDI=20 % | 1,160 RDI=60 % | 4,870 RDI: 60 % |
Per 100 g | 2 RDI=1 % | 3 RDI=0 % | 10 RDI=2 % | 120 RDI=6 % | 490 RDI: 6 % |
Per person | 7 RDI=3 % | 9 RDI=1 % | 30 RDI=4 % | 290 RDI=20 % | 1,220 RDI: 20 % |
Like these other recipes: Pasta with cherry tomatoes, olives and feta cheese, Mediterranean toast, Canapés of red mullet with poppy seeds, Feta in olive oil with herbs, Feta and spinach brik pie, ... See them all 25
Like these other recipes: Tapenade, Baked potatoes with poached egg and tuna sauce , Salade Niçoise, Mixed salad stack, Pissaladière with puff pastry, ... See them all 5
Like these other recipes: Pissaladière with puff pastry, Greek salad, Two-olive ciabatta, Salade Niçoise, Pasta with cherry tomatoes, olives and feta cheese, ... See them all 7
Like these other recipes: Creamy risotto with diced vegetables and flax seeds, Tagliatelle and courgette spaghetti, carbonara style, New Zealand pies, Potato galette, Thin summer tart "à la grecque", ... See them all 532
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)