| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 7 RDI=1 % | 60 RDI=9 % | 890 RDI=50 % | 3,740 RDI: 50 % |
| Per 100 g | 20 RDI=6 % | 1 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 690 RDI: 8 % |
| Per person | 20 RDI=8 % | 1 RDI=0 % | 10 RDI=2 % | 220 RDI=10 % | 940 RDI: 10 % |
Change currency:

Like these other recipes: Vol-au-vent, Chicken breasts in a potato crust, Beetroot and fried chicken salad, Sautéed turmeric chicken with mushrooms, Coq au vin, ... See them all 31

Like these other recipes: Celeriac soup with mustard, Hearty potato and ham gratin, Whiting fillet with mustard carrots, Provençal remoulade sauce, Tapenade, ... See them all 46

Like these other recipes: Chicken "cantina", Spicy hot toasted cashew nuts, Spicy seafood plancha, Pumpkin and red-bean tortillas, Express chilli con carne, ... See them all 18

Like these other recipes: Pasta with green asparagus, Paella, Rice and peas, Rice with spring greens, Rabbit civet "à la normande", ... See them all 560
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-12)