Preparation | Cooking | Start to finish |
---|---|---|
12 hours 47 min. | 35 min. | 13 hours 22 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,774 Kcal or 19,988 Kj | 293 gr | 476 gr | 289 gr |
239 % | 113 % | 45 % | 44 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
141 Kcal or 590 Kj | 9 gr | 14 gr | 9 gr |
7 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
265 Kcal or 1,110 Kj | 16 gr | 26 gr | 16 gr |
13 % | 6 % | 2 % | 2 % |
White haricot beans: You can check-out other recipes which use it, like for example: How to prepare white beans, Cassoulet, Warm haricot bean salad, Duo of slow-cooked pork, Warm white bean salad with smoked trout, ... All | |
Mussels: You can check-out other recipes which use it, like for example: Quiche Bretonne, Normandy seafood stew, Spaghetti with mussels and basil, Breton style shellfish and vegetable soup, Mussels with arroz negro, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Green hummus, Vegetable rosette tart, "Au vert" beef, Vegetable tian, Pollack fillet baked with rice and vegetables., ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Fillet of pollack cooked in two stages, Caramelized apple rice pudding, Victoria pineapple and lime tarts, Sausage mushroom and cheese crumble, The total turnip, ... All |
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