Preparation | Cooking | Start to finish |
---|---|---|
12 hours 47 min. | 35 min. | 13 hours 22 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,591 Kcal or 6,661 Kj | 98 gr | 159 gr | 96 gr |
80 % | 38 % | 15 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
141 Kcal or 590 Kj | 9 gr | 14 gr | 9 gr |
7 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
265 Kcal or 1,110 Kj | 16 gr | 26 gr | 16 gr |
13 % | 6 % | 2 % | 2 % |
Mussels: You can check-out other recipes which use it, like for example: Mussels marinière, Curried mussels with cabbage, Quiche Bretonne, Paella, Mussels with beurre d'escargot, ... All | |
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Courgette: You can get more informations, or check-out other recipes which use it, for example: Greek-style stuffed courgettes, Small ratatouille with , Salad greens and small omelette, Greek salad with chicken, Rice and zucchini salad with paprika, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Chocolate sweetcrust pastry, Pan-fried salmon with white cabbage, Nachos, Mushroom velouté, Moist chocolate cake, ... All |
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