Preparation | Start to finish |
---|---|
28 min. | 28 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,377 Kcal or 5,765 Kj | 62 gr | 173 gr | 49 gr |
69 % | 24 % | 16 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
135 Kcal or 565 Kj | 6 gr | 17 gr | 5 gr |
7 % | 2 % | 2 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
344 Kcal or 1,440 Kj | 16 gr | 43 gr | 12 gr |
17 % | 6 % | 4 % | 2 % |
![]() | Tomato: You can get more informations, or check-out other recipes which use it, for example: Minestrone, Tomatoes Provençal, Eggs with tomatoes and courgettes, Spaghetti Bolognese, Tomatoes Macédoine , ... All |
![]() | Tinned red kidney beans: You can check-out other recipes which use it, like for example: Cauliflower, red bean and avocado salad, African style chicken, Express chilli con carne, Pumpkin and red-bean tortillas, Mexican tart, ... All |
![]() | Lime juice: You can check-out other recipes which use it, like for example: Lime meringue tart, Mexican tart, Cocktails, Mojito peaches, Thai-style Chicken with Cashew Nuts, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Two-cheese vegetable gratin, Tenderloin steak with beetroot tops and mushrooms, Turban of sole with langoustines, Stuffed tomatoes and courgettes, Mexican ceviche, ... All |
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