Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 210 RDI=80 % | 300 RDI=30 % | 290 RDI=40 % | 4,610 RDI=230 % | 19,280 RDI: 230 % |
Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 4 RDI=1 % | 70 RDI=3 % | 280 RDI: 3 % |
Per person | 10 RDI=4 % | 20 RDI=2 % | 20 RDI=2 % | 260 RDI=10 % | 1,070 RDI: 10 % |
Like these other recipes: Cauliflower and purple eggplant with Greek pesto, Winter vegetable soup, Roscoff salad, Cauliflower and chickpea salad, Quartet of brassicas with cream , ... See them all 49
Like these other recipes: Quartet of brassicas with cream , Warm broccoli and Tuna Salad, Sautéed Green Vegetables in pan, Veal Chop With Assortment of Vegetables, Leek and broccoli "à la flamande", ... See them all 11
Like these other recipes: Madras rice, Moussaka, Ratatouille confite, Ratatouille, Eggplant Polpette, ... See them all 7
Like these other recipes: Tandoori-flavoured chicken with leeks, Rice and peas, Creamy cauliflower with smoked salmon, Scallops with sorrel and Noilly Prat, Croque-monsieur complet, ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)