Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 220 RDI=20 % | 0 | 1,250 RDI=50 % | 5,220 RDI: 50 % |
Per 100 g | 4 RDI=1 % | 10 RDI=1 % | 0 | 70 RDI=2 % | 280 RDI: 2 % |
Per person | 20 RDI=7 % | 50 RDI=4 % | 0 | 310 RDI=10 % | 1,310 RDI: 10 % |
Like these other recipes: Gratin du Nord, Thin spinach and potato tart, Tartiflette, Gratin of purple artichokes, Tortilla Comtoise, ... See them all 53
Like these other recipes: Pan-fried fish fillets, braised cabbage with Noilly Prat, Pollack fillet baked with rice and vegetables., Fish in white wine, Sea bass with Indian spices, Sea bass with coriander cream en papillote, ... See them all 29
Like these other recipes: Vietnamese prawns, ... See them all 1
Like these other recipes: Guacamole, Seared tuna with lemon and lime, 4 pears salad with vanilla, Mascarpone fondant with two lemons, Surprise bread, ... See them all 53
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-29)