Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 220 RDI=20 % | 0 | 1,250 RDI=50 % | 5,220 RDI: 50 % |
Per 100 g | 4 RDI=1 % | 10 RDI=1 % | 0 | 70 RDI=2 % | 280 RDI: 2 % |
Per person | 20 RDI=7 % | 50 RDI=4 % | 0 | 310 RDI=10 % | 1,310 RDI: 10 % |
Like these other recipes: The strange gratin, Creamy artichokes, Crispy potato galette with leeks, Stuffed mushrooms au gratin, Thin spinach and potato tart, ... See them all 49
Like these other recipes: Parcels of fish fillet in spinach, Cod loin with saffron, Rosemary steamed fish, Fisherman's Ragout, Sea bass with coriander cream en papillote, ... See them all 28
Like these other recipes: Vietnamese prawns, ... See them all 1
Like these other recipes: European glass, Guacamole, Spicy seafood plancha, Vietnamese prawns, Spicy hot toasted cashew nuts, ... See them all 52
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)