Lebanese-style chickpea salad
This salad combines chickpeas with cauliflower in a light yoghurt dressing, flavoured with lemon juice and sesame paste.
35K 4/5 based on 2 reviews
Last modified on: February 9th 2020
Keywords for this recipe:
250 g tinned (canned) chickpeas
250 g cauliflower
1 
150 g Greek yoghurt
1 tablespoon tahini (sesame paste)
2 tablespoons lemon juice
Times for this recipe
Preparation: 24 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Thoroughly drain 250 g tinned (canned) chickpeas.
Stage 2 - 2 min.
Dry on a cloth.
Stage 3 - 10 min.
Stage 4 - 2 min.
Put the chickpeas and cauliflower in a salad bowl. Add 1 shallot finely chopped and a little chopped parsley.
Stage 5 - 3 min.
Prepare the dressing by mixing 150 g Greek yoghurt, 1 tablespoon tahini (sesame paste) and 2 tablespoons lemon juice.
Salt and pepper then checking the seasoning.
Salt and pepper then checking the seasoning.
Stage 6 - 2 min.
Pour the dressing into the bowl and mix everything together.
Your salad is ready.
Your salad is ready.
Remarks
If you don't have any lemon juice handy, use a tablespoonful of vinegar instead.
The quantity of tahini can be adapted, either a little more or less, to suit your taste.
For a more authentic Lebanese touch, add a little mint in with the chopped parsley.
The quantity of tahini can be adapted, either a little more or less, to suit your taste.
For a more authentic Lebanese touch, add a little mint in with the chopped parsley.
Keeping: 2 days at most in the fridge.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 10 % | 70 6 % | 30 4 % | 660 30 % | 2,750 30 % |
| Per 100 g | 4 2 % | 9 1 % | 4 1 % | 90 5 % | 380 5 % |
| Per person | 8 3 % | 20 2 % | 7 1 % | 160 8 % | 690 8 % |
How much will it cost?
- For 4 people : 1.83 €
- Per person : 0.46 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Tinned (canned) chickpeas
Like these other recipes: Green hummus, Mixed vegetable curry, Chickpea salad, Cauliflower and chickpea purée, Couscous, ... See them all 9
Cauliflower
Like these other recipes: Cauliflower coconut curry, Roscoff salad, Parmesan cauliflower cheese, The strange gratin, Gratin "grilled inside", ... See them all 47
Greek yoghurt
Like these other recipes: Home-made doner kebab, Spinach fritters, Norwegian tartines, Cretan-style salmon , Tzatziki, ... See them all 7
Lemon juice
Like these other recipes: Avocado mousse with sorrel, Spinach and cashew brik rolls, Cubed salad, Royal icing, Algerian brik rolls, ... See them all 69
Other recipes you may also like
Millefeuille
Millefeuille is one of the best pastries available, if it is well made, i.e.: 2 layers of light vanilla cream between 3 layers of fine crispy (possibly caramelized) puff pastry.October 13th 2010325K4.6 1 hour 42 min.
Poaching syrup
Less sweet than normal sugar syrup, poaching syrup is specially for slow cooking fruits to be used in other recipes.September 2nd 2012285K5 14 min.
Oatmeal cake
This cake has the distinctive and delicious flavour of old-fashioned rolled oats, also known as oatmeal. In the basic cake recipe, part of the flour is replaced with oats, which have been toasted, then blended.September 20th 201795K 24.2 1 hour 8 min.
Yeast-based flaky dough (for croissants)
This yeast-based flaky dough (or croissant dough) is where puff pastry meets a yeast dough (such as brioche dough). This means that not only will we get flaky layers, but the dough will also swell and rise. The method is along the same lines as for a feuilletage: the basic dough is first kneaded,...June 9th 2019143K 4 3 hours 58 min.
Scrambled eggs and leeks on toast
Scrambled eggs on toast, but with a difference: the eggs are partnered with smoked cheese and topped with just-cooked shredded leeks.March 23th 202217K 57 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-09-22)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.