Preparation | Start to finish |
---|---|
24 min. | 24 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
658 Kcal or 2,755 Kj | 33 gr | 66 gr | 29 gr |
33 % | 13 % | 6 % | 4 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
91 Kcal or 381 Kj | 5 gr | 9 gr | 4 gr |
5 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
164 Kcal or 687 Kj | 8 gr | 17 gr | 7 gr |
8 % | 3 % | 2 % | 1 % |
![]() | Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Chickpea salad, Couscous, Spinach and chick peas "à la milanaise", Green hummus, Chorba, ... All |
![]() | Cauliflower: You can check-out other recipes which use it, like for example: Duet of creamed cauliflower and cabbage , Cauliflower, chicken and avocado salad, Spicy mustard cauliflower cheese, Two-colour cauliflower salad, Cauliflower coconut curry, ... All |
![]() | Greek yoghurt: You can check-out other recipes which use it, like for example: Light herb sauce, Cretan-style salmon , Spinach fritters, Home-made doner kebab, Spinach and cashew brik rolls, ... All |
![]() | Lemon juice: You can check-out other recipes which use it, like for example: Cauliflower tabouleh, Corn salad with croutons, Spinach and cashew brik rolls, Salmon chard rolls, Strawberry, kiwi and mascarpone verrines, ... All |
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