300 g Brussels sprouts
200 g cooked chicken
1 shallot
3 tablespoons olive oil
150 g liquid cream
Parsley
20 g butter
300 g potato purée
50 g Comté cheese
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 7 g RDI=11 % | 7 g RDI=3 % | 15 g RDI=21 % | 197 kcal RDI=10 % | 827 kJ RDI=10 % |
| Per person | 13 g RDI=21 % | 13 g RDI=5 % | 28 g RDI=38 % | 357 kcal RDI=18 % | 1,497 kJ RDI=18 % |
| Whole recipe | 80 g RDI=123 % | 80 g RDI=30 % | 167 g RDI=228 % | 2,145 kcal RDI=107 % | 8,979 kJ RDI=107 % |




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