Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 60 RDI=6 % | 40 RDI=6 % | 340 RDI=20 % | 1,410 RDI: 20 % |
Per 100 g | 10 RDI=5 % | 20 RDI=2 % | 10 RDI=2 % | 110 RDI=6 % | 480 RDI: 6 % |
Per piece | 20 RDI=8 % | 30 RDI=3 % | 20 RDI=3 % | 170 RDI=8 % | 710 RDI: 8 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach fritters, Eggs Florentine, Tagliatelle New Zealand style, Asparagus and spinach gratin, Langres-style spinach, ... See them all 36
Like these other recipes: Lebanese-style chickpea salad, Light herb sauce, Tzatziki, Spinach fritters, Cretan-style salmon , ... See them all 7
Like these other recipes: Like a Boursin with garlic and herbs, Avocado with gravlax, Summery cheese on toast, Crunchy verrines, Cheese and tomato tart, ... See them all 15
Like these other recipes: Cashew-nut and Parmesan biscuits, Thai-style Chicken with Cashew Nuts, Turnip leaf pesto, Indian rice pudding, Spicy hot toasted cashew nuts, ... See them all 9
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)