Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 10 min. | 31 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
675 Kcal or 2,826 Kj | 82 gr | 121 gr | 73 gr |
34 % | 32 % | 11 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
113 Kcal or 473 Kj | 14 gr | 20 gr | 12 gr |
6 % | 5 % | 2 % | 2 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
169 Kcal or 708 Kj | 21 gr | 30 gr | 18 gr |
8 % | 8 % | 3 % | 3 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Chicken with spinach in a cream sauce , Creamy spinach and potato gratin, Creamy rice with spinach, Salmon and spinach quiche, Spinach Mornay, ... All | |
Greek yoghurt: You can check-out other recipes which use it, like for example: Spinach fritters, Tzatziki, Lebanese-style chickpea salad, Light herb sauce, Home-made doner kebab, ... All | |
Cream cheese: You can check-out other recipes which use it, like for example: Surf and turf club sandwich, Avocado "tarte fine", Summery cheese on toast, Chicken and avocado bagels, Crunchy verrines, ... All | |
Cashew nuts: You can check-out other recipes which use it, like for example: Cauliflower curry, Thai-style Chicken with Cashew Nuts, Beetroot salad with cashew nuts, Indian rice pudding, Spicy hot toasted cashew nuts, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)