Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 430 RDI=160 % | 40 RDI=4 % | 180 RDI=30 % | 650 RDI=30 % | 2,720 RDI: 30 % |
Per 100 g | 90 RDI=40 % | 8 RDI=1 % | 40 RDI=6 % | 140 RDI=7 % | 590 RDI: 7 % |
Per person | 110 RDI=40 % | 10 RDI=1 % | 50 RDI=7 % | 160 RDI=8 % | 680 RDI: 8 % |
Change currency:
You can get more informations, or check-out other recipes which use it, for example: Chicken Brussels pie, Avocado, artichoke and chicken salad, Lemony chicken and radish salad, Rice and peas, Quick chicken curry, ... See them all 16
You can get more informations, or check-out other recipes which use it, for example: Spinach parmentier, Spinach and Mushrooms with Pesto, Chicken with spinach in a cream sauce , Gratin-style spinach and chicken omelette , Asparagus and spinach gratin, ... See them all 36
Like these other recipes: Flamiche, Rustic chicken and mushroom pie, Sautéed turmeric chicken with mushrooms, Two-cheese vegetable gratin, Gratin with Parmesan flavours, ... See them all 170
Like these other recipes: Clementine cake, Pear, grapefruit and pistachio tart, X-Files cookies, How to fry eggs well, Oatmeal cake, ... See them all 240
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-19)