Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
31 min. | 25 min. | 56 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
719 Kcal or 3,010 Kj | 37 gr | 37 gr | 47 gr |
36 % | 14 % | 3 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
118 Kcal or 494 Kj | 6 gr | 6 gr | 8 gr |
6 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
360 Kcal or 1,507 Kj | 19 gr | 19 gr | 23 gr |
18 % | 7 % | 2 % | 4 % |
![]() | Fish fillet: You can check-out other recipes which use it, like for example: "Land and sea" kebabs, Fish Mousselines, Pan-fried fish fillets, braised cabbage with Noilly Prat, Fish terrine with spinach and tomatoes, Firied fillet of sea bream with polenta, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Boulangère potatoes, Gâteau Breton (Brittany butter cake), Eggs "en cocotte" with spinach, Corsican tarts, Cream sauce with Vin Jaune, ... All |
![]() | Leek: You can get more informations, or check-out other recipes which use it, for example: Leek and tuna loaf, Leeks in vinaigrette , Chicken nems, Crispy rolls with chicken and leek, Rice à la grecque, ... All |
![]() | Pepper: You can get more informations, or check-out other recipes which use it, for example: Sarladaise potatoes, Beurre blanc sauce, Rice with spring greens, Little vegetable omelettes, Breton Pie, ... All |
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