Nicholas's fish
This is a very easy recipe, everything hinges on the brief cooking of the leeks, then the fish.
255 K 4.6/5 (28 reviews)
60 min.
Easy
8 people
6 IngredientsLast modified on: February 21th 2011
6 
2 2⁄3 cups fish fillet
1 ¾ cup 
½ cup 
Times for this recipe
Preparation: 35 min.
Cooking: 25 min.
All in all: 60 min.
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Step by step recipe
Stage 1 - 10 min.
It is not necessary to use fish fillet, ordinary pieces will be fine.
Wash the 2 2⁄3 cups fish fillet, remove skin and bones then cut into medium size pieces.
Wash the 2 2⁄3 cups fish fillet, remove skin and bones then cut into medium size pieces.
Stage 2 - 20 min.
Stage 3 - 5 min.
Cook uncovered 4 - 5 minutes, until leeks are almost cooked, but still a bit crunchy.
Stage 4 - 1 min.
Add the fish pieces, mix well and cover.
Stage 5 - 10 min.
Leave to cook until fish becomes opaque.
Stage 6 - 10 min.
Add 1 ¾ cup cream, salt and pepper, then thicken the cream over a low heat for a few minutes.
It's ready.
It's ready.
Remarks
Adding cream is optional, but Nicholas loves it and it's smoother with it.
You can add other vegetables, but I think that leeks are essential.
You can add other vegetables, but I think that leeks are essential.
Keeping: Several days in the fridge, covered by a plastic film.
Source: Milou.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 140 RDI=50 % | 120 RDI=10 % | 190 RDI=30 % | 2,710 RDI=140 % | 11,340 RDI: 140 % |
| Per 100 g | 7 RDI=3 % | 5 RDI=1 % | 9 RDI=1 % | 140 RDI=7 % | 570 RDI: 7 % |
| Per person | 20 RDI=7 % | 10 RDI=1 % | 20 RDI=4 % | 340 RDI=20 % | 1,420 RDI: 20 % |
How much will it cost?
- For 8 people : 9.35 €
- Per person : 1.20 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Fish fillet
Like these other recipes: Parcels of fish fillet in spinach, Fish fillet with leeks and mustard cream, Fisherman's Ragout, Rosemary steamed fish, Baked sea bass fillet with lemon and tarragon, ... See them all 30
Butter
Like these other recipes: Flognarde, Gnocchi alla romana, Spinach and cauliflower with sesame béchamel sauce, Caribbean upside-down cake, Warm haricot bean salad, ... See them all 474
Leek
Like these other recipes: Scallops au gratin, Crispy potato galette with leeks, Vol-au-vent, Leek and tuna loaf, Potimarron and leek soup, ... See them all 73
Salt
Like these other recipes: Chicken with spinach in a cream sauce , Real home-made chips* , Sesame fried scampi, Ardéchois, Sliced cauliflower with 3 cheeses, ... See them all 657
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