Nicholas's fish
This is a very easy recipe, everything hinges on the brief cooking of the leeks, then the fish.
253 K 4.6/5 (28 reviews)
60 min.
Easy
12 people
6 IngredientsLast modified on: February 21th 2011
9 
900 g fish fillet
600 ml 
120 g 
Times for this recipe
Preparation: 35 min.
Cooking: 25 min.
All in all: 60 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
It is not necessary to use fish fillet, ordinary pieces will be fine.
Wash the 900 g fish fillet, remove skin and bones then cut into medium size pieces.
Wash the 900 g fish fillet, remove skin and bones then cut into medium size pieces.
Stage 2 - 20 min.
Stage 3 - 5 min.
Cook uncovered 4 - 5 minutes, until leeks are almost cooked, but still a bit crunchy.
Stage 4 - 1 min.
Add the fish pieces, mix well and cover.
Stage 5 - 10 min.
Leave to cook until fish becomes opaque.
Stage 6 - 10 min.
Add 600 ml cream, salt and pepper, then thicken the cream over a low heat for a few minutes.
It's ready.
It's ready.
Remarks
Adding cream is optional, but Nicholas loves it and it's smoother with it.
You can add other vegetables, but I think that leeks are essential.
You can add other vegetables, but I think that leeks are essential.
Keeping: Several days in the fridge, covered by a plastic film.
Source: Milou.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 210 RDI=80 % | 170 RDI=20 % | 280 RDI=40 % | 4,060 RDI=200 % | 17,010 RDI: 200 % |
| Per 100 g | 7 RDI=3 % | 5 RDI=1 % | 9 RDI=1 % | 140 RDI=7 % | 570 RDI: 7 % |
| Per person | 20 RDI=7 % | 10 RDI=1 % | 20 RDI=4 % | 340 RDI=20 % | 1,420 RDI: 20 % |
How much will it cost?
- For 12 people : 14.00 €
- Per person : 1.20 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Fish fillet
Like these other recipes: Rosemary steamed fish, Pollack fillet baked with rice and vegetables., Sea bass with Indian spices, Firied fillet of sea bream with polenta, Tahitian style fish, ... See them all 29
Butter
Like these other recipes: Morel risotto with Vin Jaune and Mont d'Or, Toffee apple upside-down cake, Brioche Tatin, Brioche feuilletée (flaky brioche), Spinach and cauliflower with sesame béchamel sauce, ... See them all 472
Leek
Like these other recipes: Sautéed green vegetables, Scallops au gratin, Leek and potato soup, Leek and egg frichti, Tandoori-flavoured chicken with leeks, ... See them all 73
Salt
Like these other recipes: Cauliflower "moelleux" in ramekins, Seafood feuillantines, Chocolate rolls (petits pains), Oven omelette, Spaghetti with mussels and basil, ... See them all 653
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