Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 210 RDI=80 % | 170 RDI=20 % | 280 RDI=40 % | 4,060 RDI=200 % | 17,010 RDI: 200 % |
Per 100 g | 7 RDI=3 % | 5 RDI=1 % | 9 RDI=1 % | 140 RDI=7 % | 570 RDI: 7 % |
Per person | 20 RDI=7 % | 10 RDI=1 % | 20 RDI=4 % | 340 RDI=20 % | 1,420 RDI: 20 % |
Like these other recipes: Rosemary steamed fish, Pollack fillet baked with rice and vegetables., Sea bass with Indian spices, Firied fillet of sea bream with polenta, Tahitian style fish, ... See them all 29
Like these other recipes: Morel risotto with Vin Jaune and Mont d'Or, Toffee apple upside-down cake, Brioche Tatin, Brioche feuilletée (flaky brioche), Spinach and cauliflower with sesame béchamel sauce, ... See them all 472
Like these other recipes: Sautéed green vegetables, Scallops au gratin, Leek and potato soup, Leek and egg frichti, Tandoori-flavoured chicken with leeks, ... See them all 73
Like these other recipes: Cauliflower "moelleux" in ramekins, Seafood feuillantines, Chocolate rolls (petits pains), Oven omelette, Spaghetti with mussels and basil, ... See them all 653
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)