Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
31 min. | 25 min. | 56 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,063 Kcal or 17,011 Kj | 211 gr | 173 gr | 281 gr |
203 % | 81 % | 16 % | 43 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
135 Kcal or 565 Kj | 7 gr | 6 gr | 9 gr |
7 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
339 Kcal or 1,419 Kj | 18 gr | 14 gr | 23 gr |
17 % | 7 % | 1 % | 4 % |
![]() | Fish fillet: You can check-out other recipes which use it, like for example: Rosemary steamed fish, Fisherman's Ragout, Fillet of pollack cooked in two stages, Baked sea bass fillet with lemon and tarragon, Cod loin with saffron, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Apple and almond gratin, Potatoes with bacon and herbs, New peas with almonds, Green beans with tomatoes, French onion soup, ... All |
![]() | Leek: You can get more informations, or check-out other recipes which use it, for example: Thaï rice with small vegetables, Gratin du Nord, Deep leek and potato quiche, "Oeufs rabattus" with leeks, Fisherman's Ragout, ... All |
![]() | Salt: You can get more informations, or check-out other recipes which use it, for example: Fish in a sesame crust, Apple and almond cake, Potimarron and Parmesan tart, Langoustine gratin, Sautéed green vegetables, ... All |
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