Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 210 RDI=80 % | 170 RDI=20 % | 280 RDI=40 % | 4,060 RDI=200 % | 17,010 RDI: 200 % |
Per 100 g | 7 RDI=3 % | 5 RDI=1 % | 9 RDI=1 % | 140 RDI=7 % | 570 RDI: 7 % |
Per person | 20 RDI=7 % | 10 RDI=1 % | 20 RDI=4 % | 340 RDI=20 % | 1,420 RDI: 20 % |
Like these other recipes: Baked sea bass fillet with lemon and tarragon, Erika's ceviche, Parcels of fish fillet in spinach, Sea bass with Indian spices, Cod loin with saffron, ... See them all 30
Like these other recipes: Gratin of chicken with rice and sautéed mushrooms, Clementine confectioner's custard, Spaghetti with mussels and basil, Lemon and grated apple tart, Spinach and Comté Loaf, ... See them all 474
Like these other recipes: Hotpot my grandmother's way , Maroilles cheese quiche, Sea bass with coriander cream en papillote, Welsh-style potato purée, Leek and fresh tuna tart, ... See them all 73
Like these other recipes: Cream sauce with Vin Jaune, Nantes Tourton, Sea bass with coriander cream en papillote, Fish in a seed crust, Oatmeal cake, ... See them all 657
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)