Nicholas's fish
This is a very easy recipe, everything hinges on the brief cooking of the leeks, then the fish.
244 K 4.6/5 (28 reviews)
60 min.
Easy
12 people
6 IngredientsLast modified on: February 21th 2011
9 
900 g fish fillet
600 g 
120 g 
Times for this recipe
Preparation: 35 min.
Cooking: 25 min.
All in all: 60 min.
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To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
It is not necessary to use fish fillet, ordinary pieces will be fine.
Wash the 900 g fish fillet, remove skin and bones then cut into medium size pieces.
Wash the 900 g fish fillet, remove skin and bones then cut into medium size pieces.
Stage 2 - 20 min.
Stage 3 - 5 min.
Cook uncovered 4 - 5 minutes, until leeks are almost cooked, but still a bit crunchy.
Stage 4 - 1 min.
Add the fish pieces, mix well and cover.
Stage 5 - 10 min.
Leave to cook until fish becomes opaque.
Stage 6 - 10 min.
Add 600 g cream, salt and pepper, then thicken the cream over a low heat for a few minutes.
It's ready.
It's ready.
Remarks
Adding cream is optional, but Nicholas loves it and it's smoother with it.
You can add other vegetables, but I think that leeks are essential.
You can add other vegetables, but I think that leeks are essential.
Keeping: Several days in the fridge, covered by a plastic film.
Source: Milou.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 210 RDI=80 % | 170 RDI=20 % | 280 RDI=40 % | 4,060 RDI=200 % | 17,010 RDI: 200 % |
| Per 100 g | 7 RDI=3 % | 5 RDI=1 % | 9 RDI=1 % | 140 RDI=7 % | 570 RDI: 7 % |
| Per person | 20 RDI=7 % | 10 RDI=1 % | 20 RDI=4 % | 340 RDI=20 % | 1,420 RDI: 20 % |
How much will it cost?
- For 12 people : 14.00 €
- Per person : 1.20 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Fish fillet
Like these other recipes: Curried tuna cubes, Fish in white wine, Fish fillet with preserved lemons, Cod loin with saffron, Red sea bream fillets in a soy-sauce marinade, ... See them all 28
Butter
Like these other recipes: "Moelleux" cake batter, Super-green, super-thrifty soup, Pear and chocolate Paris puddings, Paris flan filling, Koulibiak in pie dish, ... See them all 450
Leek
Like these other recipes: Warm Leek and Potato Salad, Leek and broccoli "à la flamande", Leek and Mimolette tart, Deep leek and potato quiche, Cauliflower coconut curry, ... See them all 71
Pepper
Like these other recipes: Endives "bonne femme", Fillet of salmon meunière, Sautéed turmeric chicken with mushrooms, Montagnon rice, Green bean purée, ... See them all 606
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