Spicy mustard cauliflower cheese
This delicious twist on cauliflower cheese is cooked in 3 stages: the cauliflower is steamed on its own before being fried with the spices. It is then topped with cheese and breadcrumbs, and browned in the oven.
47 K 4.5/5 (4 reviews)
1 hour 1 min.
Easy
2 people
13 IngredientsLast modified on: May 24th 2020
For 2 people, you will need:
- 1
0.7 oz grated cheese - 2
0.2 oz breadcrumbs - 3
parsley - 4
1⁄3 cauliflower - 5
1⁄3 onion - 6
1⁄3 teaspoon curry powder - 7
1⁄3 tablespoon mustard seeds - 8
1⁄3 teaspoon cumin seeds - 9
1⁄3 teaspoon mustard powder - 10
1 tablespoon olive oil - 11
3.0 oz liquid cream - 12
salt - 13
pepper
Change measures:
Times for this recipe
Preparation: 25 min.
Cooking: 40 min.
All in all: 1 hour 1 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Prepare the gratin topping: mix in a bowl 0.7 oz grated cheese, 0.2 oz breadcrumbs and the chopped parsley.
Set aside.
Set aside.
Stage 2 - 10 min.
Prepare 1⁄3 cauliflower.
Stage 3 - 7 min.
Steam the cauliflower until it is barely done.
Stage 4
Alternatively, you can boil it in salted water or vegetable stock.
Stage 6 - 3 min.
Prepare the spice mixture: mix in a cup 1⁄3 teaspoon curry powder, 1⁄3 tablespoon mustard seeds, 1⁄3 teaspoon cumin seeds and 1⁄3 teaspoon mustard powder.
Preheat the oven to 390°F (200°C)
Preheat the oven to 390°F (200°C)
Stage 7 - 2 min.
Use a casserole or skillet that can go both on the hob and in the oven. Put on high heat and pour in 1 tablespoon olive oil. When good and hot the chopped onion, salt and pepper.
Cook for 1 or 2 minutes without colouring.
Cook for 1 or 2 minutes without colouring.
Stage 8 - 2 min.
Add the spice mixture and turn down the heat.
Cook for 1 or 2 minutes, stirring constantly.
Cook for 1 or 2 minutes, stirring constantly.
Stage 9 - 10 min.
Add 3.0 oz liquid cream, deglaze the bottom of the pan with a wooden spatula and leave to thicken for about 10 minutes.
Check the seasoning.
Check the seasoning.
Stage 10 - 2 min.
Add the cauliflower, mix well and cook like this for 1 or 2 minutes.
Stage 11 - 1 min.
Scatter the gratin topping over...
Stage 12 - 15 min.
...and brown in the oven for about 15 minutes (finish under the grill if necessary).
Remarks
You can vary the spice mixture, but do keep mustard (both seeds and powder) as the basis and add your preferred spices to this.
If you don't have any mustard powder, use double the weight of mustard paste.
If you don't have any mustard powder, use double the weight of mustard paste.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Based on a recipe by Yotam Ottolenghi.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=7 % | 30 RDI=3 % | 50 RDI=7 % | 610 RDI=30 % | 2,570 RDI: 30 % |
| Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 8 RDI=1 % | 110 RDI=5 % | 440 RDI: 5 % |
| Per person | 8 RDI=3 % | 10 RDI=1 % | 20 RDI=4 % | 310 RDI=20 % | 1,280 RDI: 20 % |
How much will it cost?
- For 2 people : 1.55 €
- Per person : 0.80 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Liquid cream
Like these other recipes: Chocolate cream with a crunch, irish coffee mousse, Gratin with Parmesan flavours, Soft Croque-monsieur with 3 cheeses, Strawberry mousse with mascarpone, Pistachio panna cotta with custard, ... See them all 167
Grated cheese
Like these other recipes: Baker's pizza, Cauliflower and chickpea purée, Avengers' potatoes, Chilli chicken and spinach gratin, Breton Pie, ... See them all 71
Breadcrumbs
Like these other recipes: Eggplant Polpette, Scallops au gratin, Crab Cakes, Fish in a seed crust, Escalopes in a sesame crust, ... See them all 18
Olive oil
Like these other recipes: Creamy cauliflower with smoked salmon, Crispy prawn rolls, Sautéd broccoli with ham, Koulibiak in pie dish, Polenta with beetroot tops, ... See them all 513
Other recipes you may also like
Breton galettes (pancakes)
Of uniquely Breton origin, this is a buckwheat pancake on which you cook an egg with ham and cheese before folding it over. Easy and quick to make, it's an ideal answer to the question "what are we going to eat this evening?".February 21th 2011219 K 23.9 20 min.
Stock-pot fish
A julienne of vegetables (small sticks) mixed with choice morsels of fish, slowly cooked in vegetable stock.December 31th 2013314 K4.3 2 hours 40 min.
Courgettes (zuchinis)
A classic gratin, but with the courgettes cooked separately to prevent too much juice being released during the oven cooking, and so make a dish that is barely moist.October 13th 2010504 K 13.7 1 hour 20 min.
Red rice pannequets
This is a kind of small crusty parcel with flax seeds, filled with a mix of red rice, diced courgette and smoked ham.June 12th 2011235 K4 2 hours
Pistachio powder or paste
Pistachio paste has a similar texture to almond paste, but the similarity ends there, as its flavour and colour are quite characteristic.October 13th 2010378 K 154 50 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.