Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 150 RDI=60 % | 240 RDI=20 % | 420 RDI=60 % | 5,370 RDI=270 % | 22,500 RDI: 270 % |
Per 100 g | 2 RDI=1 % | 4 RDI=0 % | 8 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
Per person | 8 RDI=3 % | 10 RDI=1 % | 20 RDI=4 % | 300 RDI=20 % | 1,250 RDI: 20 % |
Like these other recipes: Scallops with sorrel and Noilly Prat, Chestnut mousse in a whipper , Crunchy blackcurrant and mascarpone cream verrine, Apple Batter Puddings, Risotto-style celeriac, ... See them all 170
Like these other recipes: Pollack Parmentier, Gratin-style spinach and chicken omelette , Firied fillet of sea bream with polenta, White bean gratin "à l'italienne", Smoky potato and potimarron gratin, ... See them all 73
Like these other recipes: Crab Cakes, Zucchini ripiene, Sesame fried scampi, Fish "à la Bordelaise", Mini Mont d'Or fondue with "spuds in blankets", ... See them all 19
Like these other recipes: Fried cheese toasties with avocado, Chilli potato wedges, Fillet of pollack cooked in two stages, Tenderloin steaks marinated in red wine with rosemary, Greek salad, ... See them all 531
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)