Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=10 % | 20 RDI=2 % | 60 RDI=9 % | 720 RDI=40 % | 3,020 RDI: 40 % |
Per 100 g | 6 RDI=3 % | 5 RDI=0 % | 20 RDI=3 % | 200 RDI=10 % | 840 RDI: 10 % |
Per person | 10 RDI=5 % | 9 RDI=1 % | 30 RDI=5 % | 360 RDI=20 % | 1,510 RDI: 20 % |
Like these other recipes: Red sea bream fillets in a soy-sauce marinade, Rolls of fish in smoked ham, Pan-fried fish fillets, braised cabbage with Noilly Prat, "Land and sea" kebabs, Tahitian style fish, ... See them all 29
Like these other recipes: Tenderloin steak with beetroot tops and mushrooms, Strawberry mousse with mascarpone, Curried mussels with cabbage, Sausage mushroom and cheese crumble, Smoky sausage and mash, ... See them all 170
Like these other recipes: Dipping bread with cheese, Special Cheese and Walnut Sticks, Artichoke hearts forestier , Lumberjack turnovers, Split peas "à la française", ... See them all 41
Like these other recipes: Roast potatoes "à la provençale", Potato tortilla (Spanish omelette), Gratin "grilled inside", "Day After Pork Belly" Soup, Green bean purée, ... See them all 82
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)
The 2 comments already posted on this recipe
Fried, see step #9.
Do you fry the shallot or just put it raw in the cream?