Last modified on: May 31th 2020
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 23 min. | 53 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,113 Kcal or 8,847 Kj | 74 gr | 49 gr | 180 gr |
106 % | 28 % | 5 % | 27 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
204 Kcal or 854 Kj | 7 gr | 5 gr | 17 gr |
10 % | 3 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
352 Kcal or 1,474 Kj | 12 gr | 8 gr | 30 gr |
18 % | 5 % | 1 % | 5 % |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Two-cheese vegetable gratin, Tenderloin steak with beetroot tops and mushrooms, Raw beetroot mousse with walnuts, Normandy seafood stew, Rosemary steamed fish, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Cod loin with saffron, Tahitian style fish, Nicholas's fish, "Land and sea" kebabs, Fillet of pollack cooked in two stages, ... All | |
Small pieces of bacon: You can get more informations, or check-out other recipes which use it, for example: Chicken pie, Langres-style spinach, Vol-au-vent, Aperitif rolls, Pasta with mustard-cream sauce, ... All | |
Potatoes: You can get more informations, or check-out other recipes which use it, for example: Alsatian-style salad, Gratin "grilled inside", Minestrone, Pork Chops Champvallon style, Maroilles cheese quiche, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-28)
Fried, see step #9.
Do you fry the shallot or just put it raw in the cream?