Last modified on: May 31th 2020
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 23 min. | 53 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
6,339 Kcal or 26,540 Kj | 221 gr | 148 gr | 540 gr |
317 % | 85 % | 14 % | 82 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
204 Kcal or 854 Kj | 7 gr | 5 gr | 17 gr |
10 % | 3 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
352 Kcal or 1,474 Kj | 12 gr | 8 gr | 30 gr |
18 % | 5 % | 1 % | 5 % |
Fish fillet: You can check-out other recipes which use it, like for example: Fish in white wine, Fillet of pollack cooked in two stages, Red sea bream fillets in a soy-sauce marinade, Fisherman's Ragout, Fish "à la Bordelaise", ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Auvergne gratin, Eggs en Cocotte à la Française, Langoustine gratin, Cream of cauliflower soup with smoked haddock , Risotto-style celeriac, ... All | |
Small pieces of bacon: You can get more informations, or check-out other recipes which use it, for example: Oven omelette, Salad lyonnaise, Vol-au-vent, Green beans with tomatoes, Rabbit with mustard, ... All | |
Carrot: You can get more informations, or check-out other recipes which use it, for example: Fish petals, vegetables julienne, and beurre blanc, Boeuf (beef) bourguignon, Blanquette of veal, Macédoine of vegetables, Chicken nems, ... All |
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Fried, see step #9.
Do you fry the shallot or just put it raw in the cream?