Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 190 RDI=70 % | 250 RDI=20 % | 130 RDI=20 % | 2,920 RDI=150 % | 12,220 RDI: 150 % |
Per 100 g | 10 RDI=5 % | 20 RDI=1 % | 8 RDI=1 % | 180 RDI=9 % | 760 RDI: 9 % |
Per person | 30 RDI=10 % | 40 RDI=4 % | 20 RDI=3 % | 490 RDI=20 % | 2,040 RDI: 20 % |
Like these other recipes: Cassoulet, Paimpol salad, Sausages with baked beans, French style, White bean gratin "à l'italienne", Cornouaillaise salad, ... See them all 13
Like these other recipes: Artichokes with beef, Bistro sandwich, Lentil and cold-meat salad, Country filo tart, Hachis parmentier, ... See them all 10
Like these other recipes: Crunchy verrines, Lobster Thermidor, Gratin Dauphinois, Rice à la grecque, Du Barry soup, ... See them all 115
Like these other recipes: Salmon and Spinach Gratin, Gratin Parmentier, Thin endive tart, Frichti from Bruxelles, Spinach on toast with bechamel, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)