Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=50 % | 560 RDI=50 % | 300 RDI=50 % | 5,510 RDI=280 % | 23,080 RDI: 280 % |
Per 100 g | 8 RDI=3 % | 40 RDI=3 % | 20 RDI=3 % | 360 RDI=20 % | 1,500 RDI: 20 % |
Per person | 20 RDI=7 % | 70 RDI=7 % | 40 RDI=6 % | 690 RDI=30 % | 2,890 RDI: 30 % |
Like these other recipes: How to cook pasta properly, Penne with Mushrooms, Pasta with pesto and preserved tomatoes, Ham pasta bake, Penne with purple artichokes, ... See them all 15
Like these other recipes: Creamy risotto with diced vegetables and flax seeds, Veal with mushrooms and green asparagus, Leek fondue, Cauliflower and chickpea purée, Pumpkin (or potimarron) soup, ... See them all 170
Like these other recipes: bread-crust quiche, Quiche Lorraine, Gratin du Nord, Beef braised in reduced red wine, Green beans with tomatoes, ... See them all 41
Like these other recipes: Avocado mayonnaise, Potimarron and celeriac autumn soup, Raw beetroot salad, Tomato tart, Tapenade, ... See them all 40
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)