Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 210 RDI=80 % | 840 RDI=80 % | 450 RDI=70 % | 8,270 RDI=410 % | 34,620 RDI: 410 % |
Per 100 g | 8 RDI=3 % | 40 RDI=3 % | 20 RDI=3 % | 360 RDI=20 % | 1,500 RDI: 20 % |
Per person | 20 RDI=7 % | 70 RDI=7 % | 40 RDI=6 % | 690 RDI=30 % | 2,890 RDI: 30 % |
Like these other recipes: Tagliatelle with cockles, Pasta with green asparagus, Mozzarella pasta bake, Butterfly pasta with smoked trout, Pasta with cherry tomatoes, olives and feta cheese, ... See them all 16
Like these other recipes: Tenderloin steak with beetroot tops and mushrooms, Chilli langoustines, Hearty potato and ham gratin, Gratin of leeks with Morbier cheese, Apple custard tart, ... See them all 170
Like these other recipes: Fillet of pollack cooked in two stages, Chicken pie, Breton Pie, Creamy "terre et mer" pots, Truffade, ... See them all 41
Like these other recipes: Potimarron and celeriac autumn soup, Cajun pulled pork, Thin cherry tomato and pesto tart, Fish fillet with leeks and mustard cream, Cauliflower tabbouleh, ... See them all 42
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)