












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 70 RDI=6 % | 0 | 710 RDI=40 % | 2,970 RDI: 40 % |
| Per 100 g | 8 RDI=3 % | 4 RDI=0 % | 0 | 50 RDI=3 % | 220 RDI: 3 % |
| Per person | 30 RDI=10 % | 20 RDI=2 % | 0 | 180 RDI=9 % | 740 RDI: 9 % |
Change currency:

Like these other recipes: Fish in white wine, Curried tuna cubes, Rolls of fish in smoked ham, Erika's ceviche, Pan-fried fish fillets, braised cabbage with Noilly Prat, ... See them all 32

Like these other recipes: Tex-Mex chicken burger, Flambéd bananas , Marinated tuna with herbs, Chaud-froid of grapefruit, pineapple and lime custard , Quick prawn curry, ... See them all 54

Like these other recipes: Tomato meat balls, Glazed mushrooms with plain rice, Sliced chicken with mushrooms and broccoli, Normandy seafood stew, Polenta with beetroot tops, ... See them all 551

Like these other recipes: Vegetable rosette tart, Creamy risotto with diced vegetables and flax seeds, Veal Chop With Assortment of Vegetables, Creamy risotto with vegetables , Chinese style chicken, ... See them all 70
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-18)