Pea and avocado salad


Pea and avocado salad
This very green salad recipe combines the soft texture of peas, avocado and hard-boiled eggs with the crunch of flaked almonds. Shavings of Mimolette add a colourful finishing touch with both flavour and bite.
35K 4/5 based on 2 reviews
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Last modified on: July 5th 2020

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For 12 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long will it take?
Time required for this recipe:
PreparationCookingStart to finish
21 min.8 min.29 min.
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Step by step recipe


Stage 1 - 5 min.
Pea and avocado salad
Tip 1 cup flakeds almonds into a small frying pan on high heat and toast them until they just begin to colour.

Set aside.

Stage 2 - 3 min.
Pea and avocado salad
Cook 0 kg 2 g peas in a pan of salted boiling water.

Stage 3 - 5 min.
Pea and avocado salad
Then cool rapidly by plunging into cold water.

Drain and set aside.

Stage 4 - 2 min.
Pea and avocado salad

Stage 5 - 3 min.
Pea and avocado salad
Slice 3 spring onions (scallions) and set aside.

Stage 6 - 5 min.
Pea and avocado salad
Peel 6 avocados and cut into thickish slices.

Stage 7 - 1 min.
Pea and avocado salad
Put into a bowl and sprinkle with 6 tablespoons lemon juice.

Stage 8 - 2 min.
Pea and avocado salad
Add the peas, almonds and spring onion.

Stage 9 - 3 min.
Pea and avocado salad
Finish with shavings of ½ cup Mimolette, the chopped parsley and 12 tablespoons French dressing (vinaigrette).

Mix well and your salad is ready.
Remarks
You can use Parmesan instead of the Mimolette, or another hard-paste cheese, such as Cheddar or Comté.

Similarly, the almonds can be replaced with pine nuts or walnuts, but it is important to try and keep them crunchy, so do be sure to toast them.
Keeping
1 or 2 days in the fridge, covered with plastic film.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
3,307 Kcal or 13,846 Kj105 gr123 gr271 gr
165 %40 %12 %41 %
Per 100 g
Energetic valueProteins CarbohydratesFats
108 Kcal or 452 Kj3 gr4 gr9 gr
5 %1 %<1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
276 Kcal or 1,156 Kj9 gr10 gr23 gr
14 %3 %1 %3 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Nuts, Egg, Milk, Sulfites, Mustard
How much will it cost?
  • For 12 people : 8.51 €
  • Per person : 0.71 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
PeasPeas: You can check-out other recipes which use it, like for example: Baby broad beans and peas with rice and mascarpone , Chinese style chicken, Eggs en Cocotte à la Française, New York style pasta, Pea risotto "Mantecare", ... All
Flakeds almondsFlakeds almonds: You can check-out other recipes which use it, like for example: Soft apple cookies, Baked Alaska, Moist cereal bars, Génoise (Genoa sponge), Sweet pancake rolls from Brittany, ... All
MimoletteMimolette: You can check-out other recipes which use it, like for example: Purple artichokes in a cheesy gratin, Leek and Mimolette tart, Bistro-style endive salad, Fried cheese toasties with avocado, Soft Croque-monsieur with 3 cheeses, ... All
French dressing (vinaigrette)French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Corn salad with croutons, Beetroot and black radish salad, Tahitian salad, Cervelas salad, Warm lentil salad, ... All
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