Strawberry and kiwi fruit salad


Strawberry and kiwi fruit salad
This is a simple recipe, but quite delicious. The flavours and colours of strawberries and kiwis combine to create a refreshing and colourful summer fruit salad.
18K 3 3
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Last modified on: July 22th 2020

Keywords for this recipe:SaladSummerFresh fruitsSyrupLemonKiwiStrawberries
For 4 people, you will need:
  • 1 kiwi 4 kiwis
  • 2 strawberries 3 cups + 2 tablespoons strawberries
  • 3 lemon ½ lemon
  • 4 Sugar syrup 6 tablespoons Sugar syrup

Change to the quantities for: 2 people 4 people 8 people 12 people
How long does it take?
Time required for this recipe:
PreparationStart to finish
17 min.17 min.
At what time:
  • When will I finish if I start the recipe at ... ?
    When should I start for the recipe to be ready at ... ?
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Step by step recipe


Stage 1 - 5 min.
Strawberry and kiwi fruit salad : Photo of step #1
Peel 4 kiwis and slice, then cut each slice into quarters.

Put into a bowl.

Stage 2 - 10 min.
Strawberry and kiwi fruit salad : Photo of step #2
Prepare 3 cups + 2 tablespoons strawberries, remove the green calyx and cut each strawberry in half or into quarters, depending on the size.

Add to the bowl.

Stage 3 - 1 min.
Strawberry and kiwi fruit salad : Photo of step #3
Sprinkle ½ lemon over the fruit, then add 6 tablespoons Sugar syrup.

Stage 4 - 1 min.
Strawberry and kiwi fruit salad : Photo of step #4
Mix together gently. Your strawberry and kiwi fruit salad is ready.
Remarks
You can add the zest of the lemon to give more impact to the flavour.

You might also like to add a tablespoonful (or 2) of rum, or some other alcohol, at the same time as the syrup.
Keeping
Should be eaten the same day.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
599 Kcal or 2,508 Kj13 gr134 gr1 gr
30 %5 %13 %<1 %
Per 100 g
Energetic valueProteins CarbohydratesFats
55 Kcal or 230 Kj1 gr12 gr< 1 gr
3 %<1 %1 %<1 %
Per person
Energetic valueProteins CarbohydratesFats
150 Kcal or 628 Kj3 gr34 gr< 1 gr
7 %1 %3 %<1 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
How much will it cost?
  • For 4 people : 3.21 €
  • Per person : 0.80 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Source
Home made.
This recipe uses (among others)
StrawberriesStrawberries: You can check-out other recipes which use it, like for example: Strawberry and rhubarb crumble, Fraisier (French strawberry cake), Strawberry Charlotte, Quick Strawberry Millefeuille, Strawberries with mint and cream, ... All
Sugar syrupSugar syrup: You can get more informations, or check-out other recipes which use it, for example: Toasted flaked almonds, Jamaican cup, Pistachio tiramisu, Strawberry sorbet, Blackcurrant sorbet for Edith, ... All
KiwiKiwi: You can check-out other recipes which use it, like for example: Exotic fruit tart, Fruit salad, Strawberry, kiwi and mascarpone verrines, Pavlova, Caramelized brioche with pear and kiwi, ... All
LemonLemon: You can get more informations, or check-out other recipes which use it, for example: Pears and caramelised walnut samosas , Pear charlotte, Spaghetti with smoked salmon, Quince compote, Parcels of fish fillet in spinach, ... All
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