Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=50 % | 740 RDI=70 % | 530 RDI=80 % | 8,250 RDI=410 % | 34,550 RDI: 410 % |
Per 100 g | 2 RDI=1 % | 10 RDI=1 % | 7 RDI=1 % | 120 RDI=6 % | 510 RDI: 6 % |
Per person | 7 RDI=3 % | 40 RDI=4 % | 30 RDI=4 % | 460 RDI=20 % | 1,920 RDI: 20 % |
Like these other recipes: Deep leek and potato quiche, Potatoes with bacon and herbs, Green bean and potato salad with paprika, Thin spinach and potato tart, Erika's ceviche, ... See them all 51
Like these other recipes: Creamy cauliflower with smoked salmon, Cockles and cabbage with smoky cream sauce, Tagliatelle and courgette spaghetti, carbonara style, Savoury French toast, Penne with Mushrooms, ... See them all 169
Like these other recipes: Caribbean upside-down cake, Langoustine and leek tarts, Tenderloin steaks marinated in red wine with rosemary, Spicy roast cauliflower gratin, Kervallon soup, ... See them all 468
Like these other recipes: Polenta parmentier, Tagliatelle New Zealand style, Polenta with spinach and soft-poached egg, Mushrooms on toast, French style, Potimarron and Parmesan tart, ... See them all 519
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)